About

Cultivating mindful young hearts and guiding personal growth
through Montessori principles and mindfulness practices.

My journey into personal growth began in 1990 when I trained as a Montessori Directress at St Nicholas Training Centre for Montessori Education. This educational philosophy aligned perfectly with my love for learning about the extraordinary and unusual. Maria Montessori’s teachings deeply influenced my path in child education, parenting, and spirituality.

After years of teaching children aged 3-6, I ventured into coaching, guiding and mentoring women in prison, which was a challenging but enlightening experience. Missing the joy of teaching children, I returned to the classroom. I shared my wisdom, perspicacity and experience with teachers, parents, and colleagues.

Later, I discovered the importance of mindfulness in our fast-paced world. I completed Mindful Minis for children and an 8-week Mindfulness-Based Stress Reduction (MBSR) course. Now, I primarily focus on mindful sessions for children aged 4 to 11. I’ve witnessed the transformative power of mindfulness both individually and in groups. As a grandmother, I continue to guide, mentor, practice yoga, enjoy gardening, handwork, and travel. I’m grateful for the balance I’ve found.

Quiet the mind and the soul will speak."

- Ma Jaya Sati Bhagavati

What my clients think

hank you Meeghan for teaching not only our daughter to enjoy mindfulness and your incredible calming and considerate techniques, many of which we still use on a regular basis in our family to bring joy in our lives. We are so grateful for the wonderful journey she has had with you and know it will stand her in good steed for the future.
December 2023
Mindfulness has made Liam more aware of his actions and how it can affect others feelings. For a child this young, it amazes me at how compassionate and caring he has become over the past two years. He has also learnt when to walk away from an unfavourable situation. Many Thanks for your input.
December 2019
Saturday’s showcase was great Thank you for participating, and for your wonderful efforts put into Mindfulness this year, the children have loved it! Alpha Montessori
December 2019
He is so focused and committed to practicing the varying exercises, I am so proud of him
February 2019
Akin has been telling us about what he's learned at your mindful classes and loves showing us some of the breathing techniques.
March 2018
They have thoroughly enjoyed every lesson with you, they have grown in confidence and happiness, thank you so much you are the Bees Knees!
January 2020
Thank you for your invaluable input for my granddaughters!
January 2020

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